Alternate Day Fasting

Stop reading this immediately, if you get bored rigid with people talking about losing weight. I am about to write several paragraphs on the subject. I have long believed that most people are exactly the weight they want to be.  Becoming overweight, and maintaining it requires considerable effort.  I speak as someone who was becoming...

Smash & Trash

If you really want my opinion on any given topic (mainly recruitment), you'll almost certainly find it here.

Please browse and search my blogs at will.

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